Chickpeas are packed full of nutrients, boasting a variety of vitamins and minerals chickpeas are extremely beneficial for those who follow vegan and vegetarian diets as they contain iron, protein and B vitamins.
- Rich in Protein that is crucial for many functions within the body
- High in B vitamins that help to maintain energy levels throughout the day
- High in iron an important component of haemoglobin that carries oxygen from our blood to our lungs
- High in Calcium, Magnesium and Phosphorus that are crucial for healthy bones and teeth